Caesar salad: the dependable dish, the lunchtime go-to. But what if we told you there was a way to elevate this classic, to infuse it with vibrancy and intrigue? Enter the Brussels Sprouts Caesar Salad – a flavor explosion waiting to happen!
This isn’t your average salad makeover. We’re not talking limp lettuce and soggy croutons. This recipe is a textural symphony, a party on your palate. The creamy Caesar dressing you know and love gets a bold new partner: the mighty Brussels sprout.
Why Brussels Sprouts Caesar Salad?
- Texture Tango: Roasted Brussels sprouts add a delightful crunch, a satisfying counterpoint to the creamy dressing and crisp romaine. Shaved raw, they offer a peppery bite, a welcome surprise with every mouthful.
- Nutrient Ninja: Brussels sprouts are little nutritional powerhouses, packed with vitamins, minerals, and fiber. This salad isn’t just delicious; it’s good for you, too!
- Caesar with a Kick: This recipe keeps the classic Caesar elements—the creamy dressing and the salty Parmesan—but adds a touch of excitement with the Brussels sprouts. It’s familiar yet refreshingly different.
Ingredients (for 2 servings):
- Salad Sensations:
- 4 cups chopped romaine lettuce
- 1 cup Brussels sprouts (trimmed and thinly sliced or halved and roasted)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup grated Parmesan cheese
- Croutons (optional)
- Caesar Symphony:
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 anchovy fillet (optional, for a deeper umami flavor)
- 1 clove garlic, minced
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon Worcestershire sauce
- Freshly ground black pepper to taste
Instructions:
- Dressing Diva: In a blender or food processor, combine all dressing ingredients (except black pepper). Blend until smooth and creamy. Season with black pepper to taste.
- Brussels Sprout Bonanza:
- Roasted Route: Preheat oven to 400°F (200°C). Toss Brussels sprouts with olive oil, salt, and pepper. Roast for 15-20 minutes, or until tender and slightly browned.
- Shaved Simplicity: Using a sharp knife or mandoline slicer, thinly slice the Brussels sprouts.
- Salad Soiree: In a large bowl, combine romaine lettuce, Brussels sprouts, cherry tomatoes, and Parmesan cheese. Toss with the Caesar dressing to coat.
- Crunch Time (Optional): Top your salad with croutons for an extra textural element.
Tips & Tricks:
- Feeling adventurous? Add other roasted vegetables like red onion or butternut squash for extra flavor and variety.
- Don’t have anchovies? No worries! The dressing will still be delicious.
- Leftover roasted Brussels sprouts? Use them in other dishes throughout the week!
This Brussels Sprouts Caesar Salad is a revelation. It’s a celebration of flavor and texture, a salad that’s more than just a side dish. So ditch the boring and embrace the bold! Your taste buds will thank you.
